​Did you know April is Sexual Assault Awareness Month?  This month is dedicated to understanding and bringing awareness to this devastating problem in our world.  Here are some haunting statistics: 1 in 5 women will  

April is Sexual Assault Awareness Month and National Child Abuse Prevention Month.  It is important that we are informed about sexual assault as we can all take a role in preventing it.  This includes talking to and educating children.  As uncomfortable as it is to think about, sexual assault is not just an adult problem.  Children can also be abused.  It can be uncomfortable for parents to talk to their children about sex, but even more so about sexual abuse/assault.  Here are some suggestions for how to talk to your 

​Today I read a post about depression.  In the post, the writer said “depression is a result of not being happy or thankful for the situation you’re in and always complaining.”  The post went on to share about how medication is not needed to get better and we really need a heart of gratitude with no