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A Little More on Mindfulness

12/27/2018

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I trust that everyone had a safe Christmas and are now getting ready for the New Year.  Holidays can be a mixed bag of emotion and experiences, so be sure to take good care of yourself during these last few days of the year.   

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Mindfulness

12/11/2018

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I hope everyone is doing well this week!  December is off and running and it has been a busy one so far here in Dallas, GA!  Before we get into today’s post, I wanted to ask you to keep an eye on the Facebook page over the next month or 

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