​Today I read a post about depression.  In the post, the writer said “depression is a result of not being happy or thankful for the situation you’re in and always complaining.”  The post went on to share about how medication is not needed to get better and we really need a heart of gratitude with no 

I've been working on a new series that I'm calling "Conversations from the Couch".  In this series, we will see through the eyes of another, learn their perspectives, and perhaps gain some new insights.  So often, I find that we believe we are the only person with struggles.  We believe that no one else

Did you know that kids can struggle with anxiety? It is not just an adult problem.  Many children have or will experience anxiety in their lifetime.  Parents are often at a loss for what to do when their child is struggling with 

I trust that everyone had a safe Christmas and are now getting ready for the New Year.  Holidays can be a mixed bag of emotion and experiences, so be sure to take good care of yourself during these last few days of the year.   

I hope everyone is doing well this week!  December is off and running and it has been a busy one so far here in Dallas, GA!  Before we get into today’s post, I wanted to ask you to keep an eye on the Facebook page over the next month or